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میری صحت کی تیز رفتار توسیع کے لئے میں کس قسم کی خوراک کھاؤں؟

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Rabia Hamza2 years ago
There is no single kind of food which gives all the nutrition what you want. Eat wide variety of foods, prefer plant food first, enjoy your favourite dishes, drink lots of water always on an empty stomach, include at least 20% raw food in your diet like fruits, sprouts and salads.
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