kia koi aesi exercise hai jis se hum apni height me izafa kr skty hain?

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Sana Murtaza2 years ago
Some exercise methods may claim to "lengthen" muscles and create "long and lean" bodies, however your genetics have the ultimate control over your height. Fortunately, there are indeed ways to improve your body's posture and alignment through exercise, creating the illusion of a taller version of
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