Logo

What is the difference between a healthy diet and a healthy eating habit?

category
History
Questioned by
Anonymous
social media Image social media Image  

Answers:

Rubab Fatima 1 year ago
A healthy diet comprises of all basic nutrients required by your body. it includes vegetables, fruits, cereals etc...whereas healthy eating habits may refer to the timing and quantity of meal u r taking..if you skip your breakfast and eat junk food at lunch it is clearly not a healthy eating habit...and if u do not walk after having dinner/super that would also consider as unhealthy habit.
Poll iGreen Bottom Image