Is skipping meals a good way to lose weight?

Questioned by
Tauseef Anwar
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Umair Butt 2 years ago
I guess not , two time meal is compulsory, but with other calories stuff.
Tauseef Anwar 2 years ago
Thnx bro. ..
Nimra Saleem 2 years ago
Skiping meal is such a disaster thing. Do not play with your health. Atleast 3 meal a day with 2 snacks. Eat healthy stay healthy.
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