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How do you start a diet to improve your health?

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Health
Questioned by
Zubair Ahmad
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Answers:

Sana Murtaza 1 year ago
Drink more water. ... Go for a brisk walk. ... Better yet, take your brisk walk in nature. ... Hug someone you love. ... Eat 2 or 3 pieces or servings of fruit (count ½ cup of fruit like grapes, blueberries, cherries, etc. as a serving).
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